'Move it or Lose it' - Barchester Westergate House Care Home

Date: Tuesday 15 Sep 2020 – Wednesday 14 Oct 2020

Organiser: Barchester Westergate House Care Home

Westergate Care Home feels that good health and nutrition, combined with regular exercise is paramount to our residents wellbeing.
Felicity is enjoying one of our two weekly exercise classes at Westergate House 'Move it or Lose it' which includes a stretch and resistance section with our newly purchased exercise bands.
Well done to all our residents who continue to take part and find our classes not only fun but beneficial to improving mobility.