Fun, Fit and Fabulous at BCG Brookfield

Brookfield residents have been taking part in a regular new class called Fun, Fit and Fabulous with their instructor, Ashleigh, assisted by our fantastic new Activities Coordinator, Sharon.

Ashleigh, a pilates instructor, has been helping everybody maintain and increase strength, balance and mobility overall. She says: “I’m a former Activities Coordinator myself, so I know how to help the residents get moving! I always believe that, the more you move, the better you feel. Whether it’s tapping your feet or catching a ball.”

The sessions take place with a bit of soul and classic pop on the boombox. Can’t beat it!

What’s more, Brookfield now has a ‘Fitness Corridor’, so residents can get their stretches in as they move around the home too. Magic!

click here for more details or to contact Brookfield