Residents love their First Yoga Session.

Thanks to the wonders of technology! Residents at Park Lane Care Home have enjoyed their first weekly yoga class led by, Dr. Anesha, an instructor in Sri Lanka.

The 'live' session is part of an initiative which allows residents to participate in yoga and meditation from the comfort of their own spaces, connecting them to Sri Lanka and promoting well-being. The sessions will be held weekly at the home.

Jayne O'Sullivan, Manager at Park Lane said "The Zoom session was enjoyed by the residents and is a great way of helping them keep fit and promote their wellbeing." She continued "The residents were chatting long after the session finished and are looking forward to next weeks session."

click here for more details or to contact Park Lane Care Home